Cultivating awareness and acceptance of your feelings
Those who are emotionally well are able to recognize, manage, and appropriately express a wide range of feelings, including happiness, joy, fear, anger, and sadness. These individuals have a sense of humor, a positive self-image, and seek support from others when needed.
Act of Grief Group: Now forming, contact the Counseling Center prior to Sept. 30 to indicate interest in joining the group.
Becoming Socially Successful: Meets Wednesdays, 10:00-11:30am beginning Sept. 18 in the Counseling Center